The First Year: IBS (Irritable Bowel Syndrome) (1569245479)

Offers answers and advice for those who have just been diagnosed with IBS.

Like the other titles in the First Year series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.

Product details

• Format Paperback | 272 pages
• Dimensions 152 x 229 x 19mm | 336g
• Publication date 06 Nov 2001
• Publisher Marlowe & Co
• Publication City/Country New York, United States
• Language English
• Illustrations note 12 charts
• ISBN10 1569245479
• ISBN13 9781569245477
• Bestsellers rank 258,103

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